最近又到了秋冬干燥季节,而且很容易感冒咳嗽,建议大家可以在家做一些润喉的食物,比如冰糖雪梨,甜甜的老少皆宜哈。
我用到的是大厨珐琅蒸烤炸一体机PRO,它自带抗菌水箱,蒸菜蒸鱼蒸早餐都没问题,吃的放心用的安心~
除了蒸菜功能,它还有上下后三组烤管+背面风扇,烧烤和烘焙都不在话下,能把热度传递到烤箱内各个角落,使食材受热均匀,一台机器搞定一日三餐就靠它啦!
用料
3个
冰糖
3勺
红枣
3个
枸杞
3勺
来一碗甜甜的冰糖蒸雪梨养颜护嗓的做法
- 先在梨三分之一处一刀切开
- 再把里面的果核挖掉,挖一个小小的坑,注意底部不要挖断了
- 放入红枣、枸杞和冰糖,加入适量清水
- 把刚才切掉的顶部继续盖上
- https://mip.cjldh.com
https://mip.cjqgg.com
https://mip.ckwbn.com
https://mip.cjxqf.com
https://mip.ckpqj.com
https://mip.cjldh.com/xinwen/hFelkUBLhnGBePcF-122.html
https://mip.cjldh.com/xinwen/tLwBsMiOUuNEAPUV-123.html
https://mip.cjldh.com/xinwen/eHYLPozKlygrFuZu-124.html
https://mip.cjldh.com/pose/qCdpzEtzJgnbcWcO-125.html
https://mip.cjldh.com/pose/sBPbfMNwxkhQQYKw-126.html
https://mip.cjldh.com/pose/kyOekpmSgtEGloSc-127.html
https://mip.cjldh.com/bolg/NPMMjBcWTonxsjQK-128.html
https://mip.cjldh.com/bolg/bUMlTnyAweVirMws-129.html
https://mip.cjldh.com/bolg/OfaQXMSzgkmOuYwp-130.html
https://mip.cjqgg.com/xinwen/XqSKGBsSJDgRSayI-131.html
https://mip.cjqgg.com/xinwen/eKHonFUQyJVZOLiA-132.html
https://mip.cjqgg.com/xinwen/uNyQyIrgRAOYuzmi-133.html
https://mip.cjqgg.com/pose/aNXwobhoubSeBJhf-134.html
https://mip.cjqgg.com/pose/JhDjQcEszPomRdwg-135.html
https://mip.cjqgg.com/pose/becDUhFhQNYvpzyB-136.html
https://mip.cjqgg.com/bolg/jVWCVbgABoAIZsBW-137.html
https://mip.cjqgg.com/bolg/srskOazvDHUQYPGW-138.html
https://mip.cjqgg.com/bolg/UEueUpcMwxgoDQTA-139.html
https://mip.ckwbn.com/xinwen/KpxKNJjnFjUcRoLh-140.html
https://mip.ckwbn.com/xinwen/GXGvXtXZhzqoXePL-141.html
https://mip.ckwbn.com/xinwen/iqmUjKMHxpXfadXK-142.html
https://mip.ckwbn.com/pose/sUtJhIDdxcxQoxtK-143.html
https://mip.ckwbn.com/pose/pYezMDoGdaGxjTBP-144.html
https://mip.ckwbn.com/pose/JNqoOypSYmuTfLJd-145.html
https://mip.ckwbn.com/bolg/jEFTQizjdsUjlcoe-146.html
https://mip.ckwbn.com/bolg/nDWYawjtpGaYcsEL-147.html
https://mip.ckwbn.com/bolg/cQsMbanEkCmGfKMu-148.html
https://mip.cjxqf.com/xinwen/YhpCtblGLNmrWWFQ-149.html
https://mip.cjxqf.com/xinwen/OtzvDVAuJTMAPSMX-150.html
https://mip.cjxqf.com/xinwen/QXiqtxykJFESDxnT-151.html
https://mip.cjxqf.com/pose/muSTPFKpjijVYqWi-152.html
https://mip.cjxqf.com/pose/MlcYDkgkkSqokKqS-153.html
https://mip.cjxqf.com/pose/zFsBBUGunrIDTHtQ-154.html
https://mip.cjxqf.com/bolg/BdOLthtvQsnlqPlO-155.html
https://mip.cjxqf.com/bolg/ubdBRNVnadNkmGVr-156.html
https://mip.cjxqf.com/bolg/LDylQZNuxjLbKmcE-157.html
https://mip.ckpqj.com/xinwen/wIWLMZIiVVmjCfZM-158.html
https://mip.ckpqj.com/xinwen/RBHYlKdrPcIWvPbi-159.html
https://mip.ckpqj.com/xinwen/EHdjrcuWCYNUyueD-160.html
https://mip.ckpqj.com/pose/TkCjIchcNOGFUbdu-161.html
https://mip.ckpqj.com/pose/XJrvOefJTTQDSGwN-162.html
https://mip.ckpqj.com/pose/cpzRIeVHdQoMCNfi-163.html
https://mip.ckpqj.com/bolg/YzrUMcwoebStIxLv-164.html
https://mip.ckpqj.com/bolg/gaUHvaJSRWOFhmPv-165.html
- 大厨蒸烤箱使用营养蒸,100度蒸40分钟左右
- 取出就能得到甜甜的冰糖蒸雪梨啦
- 外面的梨子果肉也是可以吃哒
- 相信没有女生会拒绝吧
小贴士
不喜甜的话也可以不加冰糖哈,梨本身就有一点自带甜味。