新研究发现：番茄果蔬汁对健康有意想不到的益处！

用料

番茄2个

苹果2个

橙子2个

番茄沙司30克

胡萝卜1个

水1200

超好喝的胖东来的番茄果蔬汁的做法

1. 洗净去成，橙子去皮去籽

1. 切块

1. 苹果我洗净没去皮

1. 破壁机我分2次打的，你们可以量减半一次打，我配方量是250毫升的瓶子8瓶。

1. 第二次

1. 真的超好喝
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1. 美容又防晒，喝着还没负担。